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BUNGEE FITNESS
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Bungee Fitness is a fun aerobic workout whilst suspended by a a bungee cord (bungee), attached to a harness. The bungee adds resistant which allows for temporay suspension in the air whilst performing the movements and exercises, resembling a feeling of flying! Bungee Fitness offers a high intensity workout with the added bonus of being kind on your joints. It is an all-over body workout, incorporating elements of dance and aerial circus arts with toning exercises such as squats, press-ups and lunges.
Waiting list is growing fast!
Contact to be added and for updates on prices/start dates!!!
VINYASSA YOGA
You can improve flexibility, build muscle strength, improve posture, increase blood flow, improve immunity and focus, increase happiness and overall wellbeing and so much more!
CRYSTAL HEALING
An alternative therapy that involves the use of gemstones to heal and balance the inner energy. Helps opening the Chakras, healing physically, emotionally and much more.
1:1MEDITATION
Whether you're looking to increase wellness, build self-confidence or reduce stress, 1:1 Meditation will deliver fast and effective results. Start working towards a life you can be proud of.
